As some of you know, since meeting the Kundalini Master Hari Nam Singh Khalsa in December, I've been getting up before dawn to chant the...

Isn't it amazing how even a photo of paradise can make you feel at peace? But did you know, you can also feel that way by looking...

It has suddenly dawned on me why diets don't work. Just a few months ago I remember socialising with a group of friends who were talking...

Sunday 16th July 10.00-13.00 Stokeinteignhead Village Hall, TQ12 4QB Come and join us for three hours of deeply relaxation yoga and...